Problems EMDR can help with

In addition to treating Post-Traumatic Stress Disorder (PTSD), EMDR has been successfully used to support people experiencing:

 

  • Trauma from childhood, including abuse or neglect
  • Recent distressing or overwhelming events
  • Complicated grief or loss
  • Depression or persistent low mood
  • Anxiety, panic attacks, or performance anxiety
  • Stress and emotional overwhelm
  • Specific fears or phobias
  • Addictive behaviours or patterns
  • Low self-esteem or self-criticism
  • Distressing nightmares
  • Intense feelings or reactions that feel unexplainable